Connect Back In

A Lesson on "Cultivating Your Own Spiritual Gym"

The term Spiritual Gym is thrown around more and more these days, and to me it represents the consistent practices we do each day in order to tap into our highest self, which creates more inner peace and joy in our lives. I also think that our society has created a more masculine approach to this as well, offering more and more 'to do' practices to our list, so much so that we need a Spiritual Release from our Spiritual Gym, lol. In today's episode, I share the benefit of showing up for ourselves consistently, and how not showing up can also be apart of that process. I also offer some ideas of my own that help me Connect Back In to who I truly am. My hope is that after listening, you feel guided to create your own supportive Spiritual Gym that is completely unique to you, offering you the inner peace and joy that you're looking to create in your life. Enjoy!

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A Lesson on "How to Handle Existing Relationships as You Grow"

I remember hearing about this at the very beginning of my spiritual journey, the idea that as we continue forward on our path, we will likely not connect with our current relationships in the same way. I think this happens in life regardless because no matter what we will always change and evolve, and it can be challenging to understand how to navigate our relationships. In today's episode, I discuss this very topic, how do we continue forward with our existing relationships as we grow? It can be tough to figure out, but I share with you some practical tips that can support you along the way. My hope is that after listening you feel empowered to honor your journey, and allow others to also honor theirs. Enjoy!

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A Lesson on "Self Acceptance, Not Perfection"

I used to think life was all about striving for our version of perfection. It wasn't until I shifted this intention to self acceptance, knowing I was already everything I was seeking, that my life truly began to shift. Listen to my latest episode of Connect Back In Podcast (link in bio) as I share how the seeking for perfection keeps us from seeing the beauty that is right here, right now. My hope is that after listening, you begin to accept yourself, right where you are. This is the feeling you're looking for, and it is available to you  now. Enjoy!

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Launching My Group Coaching Program: The Backstory and Details

This is a special edition episode in honor of the launch of my new coaching program, Connect Back In. The ultimate goal of the 5 week program is to provide you with the tools to connect back in to who you really are so you can slow down and enjoy life while your desires come to fruition. So many of us operate in the burnout cycle, I was one of them, and I am here to be the resource to shift that way of being for you. The application process has begun (you can find more on that here), and I had a desire to record an episode that offered the backstory behind the program. Take a listen in as I share more details on my own experience with burnout, the life changing moment that shifted everything, and a bit more on the program. Enjoy!

Connect Back In Coaching Program Details and Application

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A Lesson on ”A New Way for the New Year”

With each year that passes, the way in which I approach the New Year has changed more and more. While I love the idea of it being considered a fresh start, I also know that I no longer need to wait for a day in the future to create what I desire now. In this week's episode, I'm sharing with you how to create your best year yet, not in the traditional way of goal setting and making things happen, but by releasing the struggle and allowing the ease of life to flow and support you. My hope is that after listening, you're able to let go and allow even just the slightest bit more softness into your life, which will allow you to recognize that that is where the goodness of everything you're searching for is. Enjoy!

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A Lesson on ”A Holiday Healing Meditation”

While the Holidays are certainly a time of joy and celebration, they can also be filled with grief, stress, and exhaustion. In light of this, I wanted to share with you a supportive meditation that can connect you back into you. No matter what you're experience looks like, my hope is that after listening you feel more inner peace and ease as you continue forward with the Holiday season. Enjoy!

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A Lesson on ”How to Stop Chasing the Carrot”

Iykyk ... am I right? If this title doesn't immediately make sense to you, this is all about the seeking, the chase, the I will be happy once (fill in the blank) happens. Have you discovered yet that this never seems to arrive? Isn't the 'there' always just one step away from where you currently are? In today's episode, I offer you a process to eliminate this nasty voice which is forever keeping you in the gap of your life, making you miss the greatness you hold now, right in this moment. This process I share allows you to reconnect to the part of you that has arrived, and is everything that you're seeking, regardless of what your outer world might look like. My hope is that after listening, you not only gain awareness on this nasty trick of the mind that keeps you at arm reach from your bliss, but you get a grasp on how to begin to shift back into the part of you that will allow you to enjoy the now, no longer waiting for a moment in the future that may never come. Enjoy!

Click here to listen to my affirmation episode as referenced

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Morgan's Coaching: https://morgankingrealestate.com/coaching

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A Lesson on ”The Cycle That Keeps Us Stuck”

Once we have decided to make the moves to shift our belief systems in order to create the results we're looking for in our life, we often times can come up against a cycle that keeps us from our desired change. Even if we're practicing affirmations, meditating, and keeping the faith, our old thoughts and beliefs can come up and completely derail our progress. In today's episode, I felt inspired to talk openly about this cycle in the hopes that by bringing awareness to it, we can begin to recognize it for what it is, and let go of the idea that change should happen instantly and without challenge. My hope is that after listening, you feel less alone on your journey to creating your inner dream life, and that you also begin to see that this cycle is apart of the process, and that you're doing it exactly right. Enjoy!

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Morgan's Coaching: https://morgankingrealestate.com/coaching

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A Lesson on, ”Analogy’s to Actualize Affirmations”

It's no secret that I am passionate about affirmations. If there is one practice that I would suggest committing to in order to completely transform your life, it is speaking affirmations that you want to be true, consistently and with conviction. The key there is, "that you want to be true" because you generally don't currently subscribe to whatever it is that you're affirming. For example, you might state, "The Universe supports and guides every move I make", due to the fact that you believe you need to make everything happen on your own, and you're hoping to improve your ability to trust and have faith. However, sometimes it can be challenging to connect to an affirmation, and if you don't subscribe to it in any way, shape or form, it can be difficult to shift your belief system, no matter how many times you utter the statement. Which is why in today's episode, I wanted to not only share with you my favorite affirmations of all time, but tie with them analogy's which can make them feel more true. This process is helpful, and will make your affirmations work 100 times harder for you, once you understand them fully. My hope is that after listening, you feel more connected to these affirmations, and want to use them in your own life, which will offer more inner peace, love, and joy into your experience. Enjoy!

Morgan's Instagram: @morgankingrealestate

Morgan's Coaching: https://morgankingrealestate.com/coaching

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A Lesson on ”Redefining Effort”

Back in the day, whenever I heard words like 'massive action' or 'it takes effort', I would run for the hills. I was terrified because I was in the process of overcoming the burnout cycle of doing, think in the more physical sense, aka, taking action beyond my physical limits to make it happen. I knew that in order to achieve my goals, there was action was required, but I didn't understand how to go about it because of my old patterns. Fast forward, and now I have completely redefined the way in which I view efforting, and I want to share this process with you. The goal is to present a way for those of you who still have big dreams and goals, but don't want to sacrifice your journey or well being to achieve them. I firmly believe we are never meant to do more than we can handle. The Universe wants us to enjoy our life, be present, and have time and energy to accomplish everything that we want to. It isn't about rushing around to nowhere, and checking off an endless to do list. My hope is that after listening, you capture one piece of this process so you can begin to let go, allow, trust, and know that you can have a healthy relationship with effort, and by doing so, it will begin to change the world around you. Enjoy!

Morgan's Instagram: @morgankingrealestate

Morgan's Coaching: https://morgankingrealestate.com/coaching

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