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Welcome to Connect Back In podcast, I am Morgan King your host and I am so passionate about sharing with you the spiritual concepts that have transformed my life. It is not always an easy path, but I know within my soul that if it’s good on the inside, it’s good on the outside. Through interviews with experts and my personal experience we will break down how to live a spiritual life in today’s society. My hope is that you find the inspiration and support you need as you explore your own journey to connect back in.
Episodes
May 27, 2026
May 27, 2026
33 min
If you’ve been feeling discouraged, frustrated, or like you’re doing everything you can and still not seeing results then you're in the right place.
There’s a part of growth and expansion that nobody really talks about, the in-between phase. This is the season where your mind starts questioning everything because you can’t yet see the evidence that things are working out.
In this episode, I’m talking honestly about navigating uncertainty, losing faith, wanting things to move faster, and what it looks like to keep trusting yourself anyway. I also share my own experience leaving behind a multiple six-figure real estate career to pursue coaching full-time, and the practices I return to when fear and doubt arise.
Inside this episode, we cover:
- Why uncertainty can feel so overwhelming
- How to stop using your current reality as proof of your future
- Remembering the times life worked out before you saw how
- Allowing yourself to feel discouraged without giving up on yourself
- Returning to self-trust during seasons of internal change
If you’re in the “waiting period” right now, I hope this episode helps you feel a little less alone.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
May 19, 2026
May 19, 2026
33 min
Life isn’t always easy, and no amount of spiritual work exempts us from being human.
In this episode, I’m sharing the reminders I return to when life feels heavy, uncertain, overwhelming, or hard to navigate. The perspectives that help me move through fear, doubt, worry, and challenging seasons with a little more softness, trust, and self compassion.
Because while we often think we want life to be easier, growth rarely happens inside our comfort zones, and sometimes the very experiences we wish we could avoid are the ones guiding us deeper into who we truly are.
Inside this episode, we cover:
- Why the mind caught in fear can’t always access clarity
- The unseen support that may still be guiding you
- How the ego resists change and why discomfort doesn’t mean you’re off path
- The conditions we place on happiness without realizing it
- Questions to ask yourself when life feels like too much
- How to return to the next loving step instead of trying to solve everything at once
If you’ve been moving through a hard season lately, my hope is that this episode feels like a deep breath and a reminder that you’re more supported than you think.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
May 13, 2026
May 13, 2026
32 min
Most of us were handed the same story early on: work harder, do more, achieve enough - and eventually, your life will feel the way you want it to feel.
So we did. We added more, pushed through, kept going, and somewhere along the way, we started to notice that no matter how much we did - something still felt like it was missing.
In this episode, I want to offer you a different truth. One that I had to learn through my own exhaustion, my own body finally saying enough, and my own slow, gentle discovery that the life I was searching for wasn't found through more effort. It was found in the moments I finally allowed myself to stop.
In this episode, we talk about:
- The story we were all taught about how life gets better, and why it quietly keeps us stuck
- How the belief that your worth lives in your output shapes everything, including your nervous system
- Why you can know everything about burnout and still be burned out, and what actually shifts things
- The difference between managing around your exhaustion and being willing to stop what's causing it
- Why allowing yourself to stop is not giving up, it's the most courageous thing you can do
- One question to carry with you long after this episode ends
This conversation is for the woman who has been trying so hard for so long and is quietly wondering why it still doesn't feel like enough. I hope it lands like a permission slip to put something down that you were never meant to carry in the first place.
Whether you've been listening for a while or this is your first episode, welcome. I'm so glad you're here.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
May 7, 2026
May 7, 2026
42 min
After 200 episodes of the Connect Back In podcast, I wanted to sit down and share the biggest truths that continue to reveal themselves over and over again - both in my own life and in the lives of those I work with.
In this episode, we talk about:
- Why so many of us were taught to look outside of ourselves for worth, safety, and fulfillment
- Why identity shifts are the catalyst to create lasting change
- The difference between learning something and truly being willing to live it
- Trusting that you are supported by something greater than yourself
- Why your life is happening now, not someday in the future
- How self concept shapes your relationships, abundance, confidence, and overall experience of life
This conversation is a reflection on manifestation, self trust, nervous system safety, spiritual growth, slowing down, and learning how to stop waiting for life to finally begin.
Whether you’ve been here since episode one or you’re brand new to this space, I hope this episode feels like a deep exhale and reminder that you are far more powerful, supported, and worthy than you’ve been taught to believe.
Thank you for being here for 200 episodes 🤍
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
May 1, 2026
May 1, 2026
33 min
You’re doing the work, you’re aware, and you might even have the tools.
Then, something comes up - anxiety, pressure, discomfort - and your first instinct is to fix it.
In this episode, we’re talking about how to actually be with uncomfortable emotions, without turning them into another problem to solve, and more importantly, why feeling uncomfortable doesn’t mean something is wrong.
It often means something is changing. Because when you begin to move out of old patterns, like overthinking, pressure, and constantly trying to prove yourself, your system doesn’t immediately feel calm and grounded.
It can feel unfamiliar. Uncomfortable. Even wrong. Not because it is, but because it’s new.
Inside this episode, I walk you through:
- Why your instinct is to “do more” when you feel off
- How that keeps you stuck in the same cycle
- What it actually looks like to be with your emotions (in a simple, practical way)
- Why discomfort is often a sign you’re disrupting old patterns
- How to move through emotions without needing to fix or control them
This isn’t about ignoring how you feel. It’s about learning how to stay with yourself in it, without making it mean something’s gone wrong. Because sometimes, the discomfort you feel isn’t a setback, it’s the evidence that you’re no longer living the way you used to.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
Apr 22, 2026
Apr 22, 2026
26 min
If you’ve been feeling like your life hasn’t fully started yet, this episode is for you.
Somewhere along the way, manifestation became about getting to a future moment whether it be the relationship, the money, the clarity, the version of you who finally feels at ease. However, in doing that, we unintentionally disconnect from the only place life is actually happening: right now.
In this episode, I’m breaking down one of the biggest misunderstandings around manifestation and why constantly looking ahead may be the very thing keeping you from feeling what you’re actually after.
We’ll talk about:
- Why “I’ll feel better when…” keeps you stuck in a loop
- How manifestation teachings can subtly pull you out of the present moment
- The difference between creating your life and postponing it
- What it actually looks like to feel calm, grounded, and fulfilled now
- A simple shift you can begin practicing today
Because the truth is, you’re not here to wait for your life to begin. It’s already happening.
And the more you allow yourself to be in it now, the more everything you desire begins to meet you there.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
Apr 14, 2026
Apr 9, 2026
Apr 9, 2026
32 min
What if the version of you you’ve been trying to fix was never broken?
In this episode, I explore the belief so many of us have been living from - that life is a climb. That we have to push, prove, and struggle our way to some future point where we’ll finally feel fulfilled.
But what if that path was never yours?
I share a different way of living, one that isn’t about fixing or striving, but about remembering who you already are. A path you create step by step, where you don’t need to see the whole way to trust it.
Inside this episode, we explore:
- Why the “fixing yourself” mindset keeps you stuck
- The pressure of the “mountain” way of living
- What it looks like to choose a softer, more supportive path
- And the truth that you are already whole, worthy, and enough
If you’ve been feeling exhausted trying to get somewhere, this is your reminder: There’s nowhere to get to.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
Apr 1, 2026
Apr 1, 2026
29 min
If your life looks good, but doesn’t feel the way you thought it would, this is for you.
You’ve done what you were supposed to do, and you’ve built something you’re proud of, and yet, it still feels like something is missing.
In this episode, we explore why that feeling isn’t actually about your life, it’s about where you’re coming from within it. Because when you feel like you’re not enough, that becomes the lens you experience everything through.
Inside this episode, we walk through:
- Why the feeling of “something’s missing” keeps showing up
- How the belief “I’m not enough” shapes your experience
- What it means to shift where you’re coming from
- Simple steps to drop into the feeling of enoughness
- How to start witnessing this in your own life, in real time
This isn’t about becoming more. It’s about seeing what’s already here, and allowing that to be enough.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down
Mar 25, 2026
Mar 25, 2026
24 min
If you’ve been feeling like you need to become a better version of yourself in order to finally feel calm, confident, or at peace ... this episode is for you.
So many high-achieving women are living in a constant loop of trying to fix, improve, and “get there” - believing that once they figure it out, do more, or become more - then they’ll feel better.
But what if that’s the very thing keeping you stuck?
In this episode, I walk you through a different way of seeing it, one that takes the pressure off and brings you back to a sense of calm and self-trust now, not someday. I discuss:
- Why the “I need to become more” mindset feels so convincing
- How this pattern actually keeps you in pressure and proving
- What it looks like to shift out of that cycle in a real, grounded way
- And how to begin feeling better without needing to change who you are
This isn’t about lowering your standards or settling, it’s about changing where you’re living from.
Follow me on Instagram @morgantylerking for more daily inspiration.
For coaching, visit here:
https://www.mklifecoach.com/work-with-me-1
Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom.
https://www.mklifecoach.com/membership
Free gift: Your Permission to Slow Down: a 10-minute guided audio to help you reconnect with the peace you seek.
https://www.mklifecoach.com/your-permission-to-slow-down